Our Menu
Gluten Free wraps available*
*served all day
Breakfast
$8.50
Breakfast Sandwich
Choice of a groovy bagel or croissant - bacon or sausage - egg and cheese
$8.50
$8.50
Avocado Toast
Avocado spread - sprinkled with flax salt - crushed red pepper - everything bagel seasoning - served on sourdough bread. Add Egg for 1.00
$8.50
$12.00
Breakfast Wrap
Potatoes - bacon - sausage - cheddar jack cheese - spinach - onions - peppers - house made southwest sauce - wrapped in a flour tortilla
$12.00
Breakfast Sides
$4.00
Bagel & Cream Cheese
Choice of groovy bagel / everything bagel/ - served with a side of cream cheese
$4.00
$3.00
Eggs Your Way
Choice of two scrambled or fried eggs
$3.00
$2.50
Toast
Choice of bread with a side of peanut butter - butter - or jam
$2.50
$2.50
Croissant
Toasted - served with butter
$2.50
$2.50
Bacon or Sausage
$2.50
Wraps
$13
Chicken Caesar Wrap
Grilled or breaded chicken - crisp romaine lettuce - parmesan cheese - house made caesar - wrapped in a flour tortilla
$13
$13
Buffalo Chicken Wrap
Grilled or breaded chicken - cheddar jack cheese - lettuce - tomatoes - house made buffalo ranch - wrapped in a flour tortilla
$13
$13
Chicken Bacon Wrap
Grilled or breaded chicken - bacon - cheddar jack cheese - tomatoes - onions - house made ranch - wrapped in a flour tortilla
$13
$13
Southwest Chicken Wrap
Grilled or breaded chicken - lettuce - tomatoes - black beans - corn - cheddar cheese - house made southwest sauce- wrapped in a flour tortilla
$13
$13
Turkey BLT
Turkey - bacon - provolone - tomatoes - onion - lettuce - house made garlic aioli - wrapped in a flour tortilla
$13
$11.50
Veggie
Red pepper hummus - onions - avocado - roasted mushrooms - spinach - red peppers - feta cheese - everything bagel seasoning - wrap in a flour tortilla
$11.50
$12.00
Mediterranean
Chickpeas - cucumber - tomatoes - onion - lettuce - feta - banana peppers - house made mediterranean sauce - wrapped in a flour tortilla
$12.00
Wrap Substitute Options
Wheat Wrap - Spinach Wrap
Salads
$10.50
House
Lettuce - cheddar cheese - cucumbers - carrots - cherry tomatoes - hard boiled egg - croutons - choice of dressing
$10.50
$11
Caesar
Romaine - grated parmesan - croutons - house made caesar dressing
$11
$12.50
Southwest
Lettuce - tomatoes - black beans - corn - shredded cheddar cheese - chicken - tortilla strips - house made southwest sauce
$12.50
$11.50
Mediterranean
Lettuce - tomatoes - chickpeas - cucumber - feta - red onion - banana peppers - house made mediterranean sauce
$11.50
Dressing Options
House made Ranch -Blue Cheese-Italian - Balsamic Vinaigrette - House made Caesar - Honey Mustard - House made Garlic Aioli - House Made Southwest Sauce - House Made Mediterranean
Smoothies
$7.50 16oz
/
$8.50 20oz
Tropical Groove Delight
Strawberries - pineapple - mango - peaches - mango sorbet - all natural pineapple juice
$7.50 16oz
/
$8.50 20oz
$7.50 16oz
/
$8.50 20oz
Strawberry Glow
Strawberries - banana - collagen - avocado - hemp seeds - coconut - honey
$7.50 16oz
/
$8.50 20oz
$7.50 16oz
/
$8.50 20oz
Berry Babe
Strawberries - raspberries - strawberry sorbet - vanilla yogurt - all natural strawberry kiwi juice
$7.50 16oz
/
$8.50 20oz
$7.50 16oz
/
$8.50 20oz
Green Goddess
Kale - pineapple - vanilla yogurt - honey - all natural pineapple juice
$7.50 16oz
/
$8.50 20oz
$7.50 16oz
/
$8.50 20oz
Protein Powerhouse
Peanut butter - vanilla greek yogurt - banana - vanilla protein powder - honey - milk
$7.50 16oz
/
$8.50 20oz
$7.50 16oz
/
$8.50 20oz
Golden Hour
Mango - banana - peaches - all natural pineapple juice - mango sorbet
$7.50 16oz
/
$8.50 20oz
$7.50 16oz
/
$8.50 20oz
Strawberry Lemon Drop
Strawberries - pineapple - lemonade - strawberry sorbet
$7.50 16oz
/
$8.50 20oz
Coffee/Teas
$4.00
Coffee
$4.00
$3.50
Americano
$3.50
$3.00
Green Tea
$3.00
$3.00
Black Tea
$3.00
$3.00
Chamomile Tea
$3.00
Milk Options Available: 2%, Almond Milk and Oat Milk
Syrups Available: Vanilla, Sugar Free Vanilla, Caramel, and Hazelnut
Smoothie Add ons
$1.25
Energizer
$1.25
$1.50
Vegan Protein Powder
$1.50
$1.50
Whey Protein Powder
$1.50
$1.25
Collagen
$1.25
$1.25
Recovery
$1.25
$1.00
Turmeric
$1.00
$1.00
Flax seeds
$1.00
$1.00
Chia Seeds
$1.00
$1.25
Apple Cider Vinegar
$1.25
Sides/Grab & Go
$5.00
Chicken Nuggets
6 breaded chicken nuggets tossed in choice of sauce: Barbecue, Buffalo, Garlic Aioli, or Plain
$5.00
$3.25
Fries
$3.25
$5.00
Side Salad
$5.00
$3.25
Tater Tots
$3.25
Grab & Go
$1.25
Water Bottle
$1.25
$3.50
Energy Drink
$3.50
$2.25
Lemonade/Ice Tea/Juice
$2.25
$1.25
Granola Bars
$1.25
$1.25
Chips
$1.25
$2.00
Everything Seasoned Almonds
$2.00